Vasogenics http://www.vasogenics.com Health Place Wed, 11 Oct 2017 15:40:30 +0000 en-US hourly 1 https://wordpress.org/?v=4.5.10 Weight loss- why it is crucial for your health http://www.vasogenics.com/weight-loss-crucial-health/ Wed, 11 Oct 2017 15:40:30 +0000 http://www.vasogenics.com/?p=139 There is a wide variety of reasons why you should consider losing some of the excessive body weight that you have. Even though the process of losing excessive bodyweight is a challenging undertaking, the benefits are usually worth the effort in the long run. The extra weight you are carrying or the extra pounds that […]

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There is a wide variety of reasons why you should consider losing some of the excessive body weight that you have. Even though the process of losing excessive bodyweight is a challenging undertaking, the benefits are usually worth the effort in the long run. The extra weight you are carrying or the extra pounds that you have are not only unwanted, but they are also unhealthy.

It is a true argument that there are numerous physical and health problems that come with one having excessive weight or simply being obese. Medical practitioners have said that an estimated 300, 000 individual die prematurely because of weight-related complications. They further argue that even the slightest gain in weight for an individual, for instance, putting on 10 to 20 more pounds than your normal weight can increase the risk of that individual experiencing premature death.

Health benefits that come with shading off the excessive weight

Prevents heart diseases

retertertertetertAs medical practitioners will tell you, all heart complications ranging from the most common heart attack, the congestive heart failure, and the sudden cardiac death are directly caused by an individual being overweight and are most likely to occur in obese people. Additionally such like people will also experience angina and an abnormal heart rhythm.

When one is overweight, research has shown that an obese adult is two times more likely to suffer from high blood pressure as opposed to those individuals who have maintained a healthy body weight. When you are obese the likelihood of you having high cholesterol levels in your blood is very high. So in order to prevent all these, it is only good that you get into a weight losing program so that you attain the required healthy body weight.

Prevents diabetes

Research has it that more than 80% of those individuals who are suffering from diabetes are either obese or overweight. The slightest increase in one’s body weight, to a higher percentage increases the risk of an individual suffering from type 2 diabetes. So for you to be on the safe side, if you have gained a lot of weight, the best thing that you can do is loose the extra weight so that you attain the level that is required.

Reduces the risk of cancer

When one has put on a lot of weight that their body systems cannot support, there is a high risk of them suffering from either colon, prostate, gallbladder or kidney cancer. More especially when it comes to the female gender, a lady who is 18 years to midlife and has that abnormal weight increases the chances of them suffering from postmenopausal breast cancer as compared to those who have the required and stable body weight.

Reduces the chances of breathing complications

gfhfghfghfghfghBreathing problems are usually experienced by those individuals who are overweight. When you are overweight, you will start experiencing complications like sleep apnea, and you are more likely to be attacked by asthma on a more frequent basis. This can only be prevented by weight loss, so you attain the required one.

As we have seen above, weight loss is essential as it will help you avoid all the health problems that we have seen above.

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Can vaginal muscles be tightened up again? http://www.vasogenics.com/can-vaginal-muscles-be-tightened-up/ Thu, 09 Jun 2016 18:34:38 +0000 http://www.vasogenics.com/?p=109 These days, the number of females who are trying to look for the most effective method to treat a loose pussy is constantly on the rise. In fact, a lot of them have already tried several ways, but still they were unable to get good results. Many of them are asking, “can vaginal muscles be […]

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These days, the number of females who are trying to look for the most effective method to treat a loose pussy is constantly on the rise. In fact, a lot of them have already tried several ways, but still they were unable to get good results. Many of them are asking, “can vaginal muscles be tightened up?” The answer to this is, YES, the love muscles can be tightened up as long as you utilize the right method. And, of course, you have to be very patient.

In this article, we are going to discover the best solution to the question, can vaginal muscles be tightened up?

What causes the vaginal muscles to loosen up?

First of all, let us take a look at the reasons why the muscles of females down there tend to loosen up.

Childbirth

The biggest culprit is actually giving birth. It is true that having a baby is a wonderful experience for women. But at the same time, it has consequences that can turn the world of a woman upside down. Due to the size of a child, the muscles and walls of the vagina are stretched in such a way that they can no longer bounce back to the same level of firmness that they once had. This would then leave a woman with a loose pussy.

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Aging

The age of a woman is also another factor that affects the tightness of her intimate area. As she gets older, her estrogen level drops. And with this, the muscles of her vagina is no longer supplied with an adequate amount of nutrients in order for them to stay firm.

How to tighten up the vaginal muscles?

Aside from giving birth and getting older, there are other reasons for the loosening of the so-called love muscles. But can vaginal muscles be tightened up again? In what way?

Surgery

If you want a sure and quick way to restore the firmness of your love muscles, you can go for surgery, which is known as vaginoplasty. But the thing is, this particular procedure is too expensive that not all women can afford it. Also, it may have a long recovery time, and it can expose you to infections or complications.

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Natural ways

If you wish to rule out surgery, you can always go for the natural methods which include Kegel exercises and other forms of workout that target the pelvic floor muscles. Furthermore, you can avail of vagina tightening creams.

You can visit the website boostyourbodyhq and find out where to buy v-tight gel, the most popular vaginal cream.

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The Heart – The Core Of Health http://www.vasogenics.com/heart-core-health/ Tue, 16 Feb 2016 12:04:33 +0000 http://www.vasogenics.com/?p=81 Being healthy does not only require a proper nutrition and food, but also maintaining the internal organs, where the most important one is the heart. There several things you should know about keeping your heart in good shape in order to improve your overall health. The Heart It has a crucial task because it allows […]

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Being healthy does not only require a proper nutrition and food, but also maintaining the internal organs, where the most important one is the heart. There several things you should know about keeping your heart in good shape in order to improve your overall health.

The Heart

Your heart is the strongest muscle in the body, and it is the only organ that is working without our control. It never stops beating, even when we sleep, and it makes over 100 thousand beats every day.

It has a crucial task because it allows blood to be pumped throughout the body, through a network of veins, arteries and blood vessels, which is so long that you can surround the Earth twice with it. So, nutrition of it to keep it healthy is the most important thing, before everything else. Your heart gives life, and it is very important to take care of its health and keep it safe and strong.

Avoid sweetened drinks

Many people die yearly by consequences of long-term consuming of sweetened carbonated drinks, and the leading cause of death is a heart attack.

People who use to drink lots of such drinks often have the overweight problem, and they also get diabetes and various heart issues too. So, avoid those drinks, and if you used to do it often, try to replace it with non-sugar tea or lemonade. At least try to reduce the amounts of it, before you get to the point of complete stopping with intake of it.

Eat proper food

Almost every problem that can happen with your heart can be prevented or minimized by good nutrition. As we said, overstatement with some unhealthy groceries is like a ticket to heart problems. But, almost everything you can buy at the green market can be called balms for your body. Fruits are enriched with vitamins, minerals, fibers and special nutrients characteristic for plants, and all of that is good for your heart.

Vegetables for your heart

All greenish vegetables are good for your heart; they are enriched with nitrates that absorb in your stomach into nitrous oxide which helps arteries to handle contractions, so it decreases the possibility of stroke and heart attack. Groceries enriched with nitrogen lower the blood pressure, and the good thing is that it last all over the day.

Spinach

Popeye the sailor eat spinach, you should too! That is something that you have heard at least once in your life, and there is a lot more reasons to eat spinach than to be strong as Popeye. It has lots of beta carotene and vitamin C and E which binds free radicals which are very good in preventing atherosclerosis. The best way of intake is in a salad, 100g daily.

Eggplant

We are sure that you don’t know how much this veggie is good for your heart. There are some ingredients of it that, bioflavonoids and fibers, that successfully lower the level of cholesterol, the main offender for many heart attacks. It is advised to intake it twice a week.

Fruits for heart

Beside vegetables, there are also many fruits that help your heart to remain healthy. It is familiar that every red fruit helps your heart, and no matter how silly it sounds, it is not so far away from the truth.

Raspberries

Also known as red gold, raspberries contain a lot of vitamin C, it cleans blood vessels and protects it from atherosclerosis. It contains a lot of other antioxidants that fights free radicals and also salicylic acid which stops development of blood clots.

Grapes

Grape protects you from atherosclerosis; it contains plant fibers that help blood vessels to work properly, and it reduces the cholesterol level also. Interesting thing is that wine, as the product of grapes, is also good support for proper heart functioning, but only in small amounts, because of alcohol.

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Top Natural Remedies For Sore Throat http://www.vasogenics.com/top-natural-remedies-sore-throat/ Wed, 06 Jan 2016 12:26:21 +0000 http://www.vasogenics.com/?p=91 There is nothing worse than waking up in the morning and realizing that your throat is swollen and it affects your speech and makes ingesting food impossible. Especially if you have an important interview on that day or a business meeting that can have a big impact on your career. If this is the case […]

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There is nothing worse than waking up in the morning and realizing that your throat is swollen and it affects your speech and makes ingesting food impossible. Especially if you have an important interview on that day or a business meeting that can have a big impact on your career.

If this is the case you are short of time and have to start treating your throat immediately to make it to that meeting or interview. So to help all those in need for a quick solution for problems related to a sore throat we present you with a list of top natural remedies that will quickly soothe the pain and stop the swelling.

Olive leaf extract

You can find olive leaf extract in any pharmacy store or any well-equipped store in the medical section. This extract can easily kill harmful bacteria in your body and antiviral protection. Mix it with some lemon and warm water and drink it slowly so the liquid can be more effective for your throat. Repeat the process for several times and you will be ready for your speech that might get you the promotion you are chasing for a long time.

Colloidal silver

Silver has antiviral and antibacterial effects, so it is very powerful at killing the germs that can cause a sore throat and swell in the area. One of the best things you can do with colloidal silver is that you can create your concoction and put it in a small spray bottle.

You can mix it with some lime juice with mint leaves along with some ginger juice and warm water and create a home remedy for soothing the pain and swelling in the throat. Spray the content in your mouth on throat area, and give it some time to work. Do this for several times in an hour every 15 to 20 minutes and you will be able to speak normally again.

Sea salt

Salt water has a soothing effect, and that can help you to naturally treat your sore throat. Mixing the sea salt with some warm water, and adding any other remedy ingredients with antibacterial effects, and gargle it for 2 to 3 minutes. Repeat this process several times per day and that will fix your health problem.

Essential oils

Using essential oils, specifically lemon oil, oregano oil and peppermint oil will naturally help your body get rid of a sore throat. Mix these three types of oil with warm water, and put the liquid in a spray bottle. Spray the throat and do that every 30 minutes.

Getting plenty of sleep

Cell regeneration speed is increased during the sleep, so get plenty of sleep, about 9 to 10 hours per night. This way you will give your body more time to fight the bacteria and virus that causes the sore throat problem. Also, if you are having swallowing problems drink a lot of warm liquids and soups, that should speed up the healing process even more. Spray the content in your mouth on throat area, and give it some time to work. You can find olive leaf extract in any pharmacy store or any well-equipped store in the medical section. This extract can easily kill harmful bacteria in your body and antiviral protection.

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